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Chicken Caesar Wrap

Savory Chicken Caesar Wraps: Quick, Creamy, and Crunchy Delight

Enjoy a quick and delicious Chicken Caesar Wrap that combines tender chicken, crisp romaine, and creamy dressing in a portable meal.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Wrap
  • 2 pieces Burrito Flour Tortillas Softened slightly for easier rolling.
  • 2 cups Chopped Romaine Lettuce Any variety will do.
  • 1/2 cup Caesar Dressing Store-bought options like Ken’s Steakhouse are convenient.
  • 1 cup Cooked Diced Chicken Leftover, rotisserie, grilled, or fried chicken all work.
  • 1/4 cup Grated Parmesan Cheese Sartori Shredded Parmesan is a great choice.
Optional Toppings
  • 1/4 cup Croutons Crushed for extra crunch.
  • 1/2 cup Diced Tomatoes Fresh touch that adds color.
  • to taste Black Pepper Sprinkle to enhance flavor.

Equipment

  • Mixing bowl
  • Microwave
  • Knife

Method
 

Step-by-Step Instructions
  1. Combine the chopped romaine lettuce and Caesar dressing in a bowl. Toss until evenly coated.
  2. Microwave the burrito flour tortilla for about 30 seconds to soften it.
  3. Lay the tortilla flat and place about 1 cup of the dressed romaine mixture in the center.
  4. Evenly sprinkle the cooked diced chicken on top of the romaine mixture.
  5. Generously sprinkle grated Parmesan cheese over the filling.
  6. Roll the tortilla tightly, tucking in the filling securely as you go.
  7. Cut the wrap in half diagonally and serve immediately.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 50gProtein: 29gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 65mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Wraps can be prepped ahead of time and stored wrapped tightly. Use fresh ingredients for the best flavor.

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