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Salt and Pepper Chicken

Savor the Crunch: Quick Salt and Pepper Chicken Recipe

Discover the deliciously crispy Salt and Pepper Chicken, a quick recipe perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Chicken Coating
  • 1 cup Cornflour (Cornstarch) Substitute with rice flour for gluten-free.
  • 1 tsp Table Salt Use kosher salt for a coarser texture.
  • 1 tsp Ground Black Pepper Adjust based on heat preference.
  • 1 tsp Chinese Five-Spice Omit for a simplified taste.
For the Chicken
  • 500 grams Chicken Thigh Fillets Switch to chicken breast for a leaner option.
  • vegetable oil Vegetable Oil Consider peanut oil for added flavor.
For the Stir-Fry
  • 1 medium Onion Substitute with shallots for a milder flavor.
  • 2 pieces Red Chilli Adjust quantity for spice level.
  • 1 piece Green Chilli Can be omitted for non-spicy variation.
  • 3 cloves Garlic Cloves Use garlic powder in a pinch.
  • 2 stalks Spring Onions (Scallions) Substitute with chives if needed.

Equipment

  • frying pan
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine cornflour, table salt, ground black pepper, and Chinese five-spice. Cut chicken thigh fillets into quarters and coat with the cornflour mixture.
  2. In a large frying pan, pour in vegetable oil and heat over medium-high heat until it shimmers at about 180°C (350°F).
  3. Add coated chicken pieces in batches to the hot oil, frying for about 5–7 minutes until golden. Transfer to a plate lined with paper towels.
  4. Remove most oil from the pan, leaving about 1 tablespoon. Over medium heat, stir-fry sliced onion, red and green chillies, and minced garlic for about 2 minutes.
  5. Add the crispy chicken back to the pan with stir-fried vegetables, tossing to combine. Fold in sliced spring onions and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Serve immediately for the best crunch. Consider adjusting spices according to taste and enjoy with steamed rice or in a salad.

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