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Fresh Lemon Ginger Detoxifying Smoothie

Revitalize Your Day with Fresh Lemon Ginger Detoxifying Smoothie

Enjoy a refreshing Fresh Lemon Ginger Detoxifying Smoothie packed with nutrients and revitalizing flavors.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Healthy, Vegan
Calories: 200

Ingredients
  

  • 2 cups Frozen Peaches Adds natural sweetness and creamy texture.
  • 1 cup Frozen Pineapple Provides tropical sweetness.
  • 1 cup Frozen Mango Contributes creaminess and sweetness.
  • 1 whole Large Lemon Juiced for detoxification.
  • 1 teaspoon Lemon Zest Intensifies lemon flavor.
  • 1 cup Unsweetened Coconut Milk Base liquid for creaminess.
  • 1 tablespoon Freshly Grated Ginger Provides a spicy kick.
  • 1 tablespoon Raw Honey Enhances sweetness.
  • 1 scoop Collagen Peptides or Vanilla Plant-Based Protein Powder Adds protein for satiety.
  • 2 tablespoons Chia Seeds Optional boost of fiber.

Equipment

  • high-speed blender

Method
 

  1. Gather all ingredients: frozen peaches, pineapple, mango, juice and zest of lemon, coconut milk, grated ginger, honey, and optional chia seeds or protein powder.
  2. In a high-speed blender, combine all the ingredients and blend until smooth.
  3. Pour into a large glass and enjoy immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 45gProtein: 5gFat: 2gSaturated Fat: 1gSodium: 30mgPotassium: 400mgFiber: 5gSugar: 20gVitamin A: 300IUVitamin C: 40mgCalcium: 50mgIron: 1mg

Notes

Best enjoyed fresh; can be stored in an airtight container in the refrigerator for up to 24 hours.

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