In a medium saucepan, bring 2 cups of water to a gentle boil over medium heat. Remove from heat and add 2 tablespoons of dried culinary lavender. Allow it to steep for about 5 minutes.

Prepare your serving teacups by placing 1-2 teaspoons of honey or sugar into each.

Carefully strain the lavender infusion using a fine mesh sieve into a separate vessel.

In the same saucepan, pour in 1 cup of your choice of milk and warm it over low heat.

Pour the strained lavender infusion into each prepared teacup, filling them about halfway. Add the warmed milk, stirring gently.