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–+ servings
Rainbow Fruit Salad

Rainbow Fruit Salad Bliss: A Colorful Delight You’ll Love

This Rainbow Fruit Salad is a vibrant dish packed with flavors and nutrients, perfect for any occasion.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: International
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oat Cookie Ingredients
  • 1 cup rolled oats Opt for rolled oats for best texture.
  • 1 medium banana Mashed until smooth.
  • 0.5 cup nut butter Peanut butter or sunflower seed butter can be used.
  • 0.5 cup chocolate chips Dark chocolate chips can be substituted for less sweetness.
Optional Add-Ins
  • 0.5 cup chopped nuts Walnuts or pecans add extra crunch.
  • 0.5 cup dried fruit Raisins or cranberries work well.
  • 0.5 cup carob chips A sweet alternative to chocolate chips.

Equipment

  • Mixing bowl
  • Spoon
  • Serving dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Mash 1 ripe banana in a mixing bowl until smooth. Add 1 cup of rolled oats and 1/2 cup of nut butter, stirring until well combined. Fold in 1/2 cup of chocolate chips.
  3. Shape cookie dough into mounds on a lined baking sheet, flattening each slightly.
  4. Bake for 10-12 minutes, until edges are golden and centers remain soft.
  5. Let cookies cool on the baking sheet for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Store cookies in an airtight container for up to a week or freeze for up to a month.

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