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Plank-Roasted Cilantro Chicken

Plank-Roasted Cilantro Chicken: A Smoky Flavor Adventure

Discover the zesty and smoky flavors of Plank-Roasted Cilantro Chicken for a delightful dinner experience.
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Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Thinly sliced for even cooking
  • 1 teaspoon Salt Enhances flavors
For the Marinade
  • 1 bunch Cilantro Use both leaves and stems
  • 2 each Limes Zested
  • 1 cup Crème Fraîche Substitutable with plain yogurt or sour cream
For Cooking
  • 1 each Cedar Cooking Plank Soak prior to cooking

Equipment

  • Cedar Cooking Plank
  • Baking sheet
  • Mixing bowl

Method
 

Preparation Steps
  1. Soak the Cedar Plank: Submerge your cedar cooking plank in water for at least 30 minutes.
  2. Prepare the Marinade: Mix lime zest, crème fraîche, and salt in a bowl. Coat chicken with the marinade and set aside for at least 30 minutes.
  3. Prepare Cilantro Mixture: Chop cilantro and combine with lime juice and salt in a small bowl for topping.
  4. Preheat the Oven: Preheat to 450°F and place the soaked plank on a baking sheet.
  5. Cook the Chicken: Place marinated chicken on the heated plank and bake for 20-25 minutes or until cooked through.
  6. Broil for Finish: Broil the chicken for an additional 3-5 minutes for a golden color.
  7. Serve and Garnish: Let chicken rest before topping with cilantro-lime mixture and fresh cilantro.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 20IUVitamin C: 15mgCalcium: 5mgIron: 8mg

Notes

Ensure the cedar plank is food-safe. Adjust seasonings as desired for personal taste. Keep an eye on the broiling process to prevent burning.

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