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Pineapple Glazed Salmon

Pineapple Glazed Salmon for a Sweet & Savory Dinner Adventure

Pineapple Glazed Salmon celebrates flavors, offering a tropical delight for any busy weeknight dinner.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Tropical
Calories: 280

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh wild-caught is optimal, can use thawed frozen
For the Glaze
  • 1/2 cup Pineapple Juice Ensure it's 100% juice
  • 1/4 cup Soy Sauce Opt for low-sodium or tamari for gluten-free
  • 1/4 cup Brown Sugar Honey or maple syrup can be used
  • 2 cloves Garlic Fresh minced
  • 1 teaspoon Ginger Fresh grated
  • 2 tablespoons Lemon Juice Fresh is preferable
  • 1/4 teaspoon Red Pepper Flakes Adjust according to spice preference
For Cooking
  • 1 tablespoon Olive Oil For brushing the salmon
  • to taste Black Pepper Essential for seasoning
  • to taste Salt Essential for seasoning

Equipment

  • small saucepan
  • Baking sheet
  • parchment paper
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a small saucepan, combine pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, lemon juice, and red pepper flakes. Heat over medium, whisking occasionally for about 5 minutes until thickened.
  2. Pat the salmon fillets dry with paper towels and brush generously with olive oil. Season with black pepper and a pinch of salt.
  3. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper, place the salmon skin-side down, and spoon half of the glaze over each fillet.
  4. Bake for about 12-15 minutes until the salmon turns pink and flakes easily, then drizzle with the reserved glaze before serving.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 12gProtein: 25gFat: 15gSaturated Fat: 2.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 800mgSugar: 8gVitamin A: 250IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

This Pineapple Glazed Salmon is simple to prepare, making it a delightful addition to your weeknight dinners.

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