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–+ servings
Pineapple Ginger Tea

Pineapple Ginger Tea: A Refreshing Sip for Wellness

Enjoy a soothing Pineapple Ginger Tea, a delightful blend of tropical sweetness and zesty warmth, perfect for wellness and refreshing moments.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 10 cups Filtered Water
  • 1/2 large pineapple Fresh Pineapple, chopped
Spice
  • 1 piece Fresh Ginger about 2in x 1in, peeled and sliced
Brightness
  • 1 Tbsp Lemon Juice fresh lemon is ideal
Sweetness
  • 1 Tbsp Sweetener adjust with honey, agave syrup, or sugar alternatives

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, combine 10 cups of filtered water, ½ chopped large pineapple, and a 2-inch piece of fresh ginger, peeled and sliced.
  2. Position the pot over medium-high heat and bring the mixture to a soft boil, stirring occasionally, about 10–15 minutes.
  3. Once boiling, reduce the heat to low, allowing the mixture to simmer gently for 45 minutes.
  4. After simmering, turn off the heat and stir in 1 tablespoon of fresh lemon juice along with your choice of sweetener, adjusting to taste.
  5. Ladle the warm tea into cups or mugs, and relish each sip. Serve immediately or keep warm for guests.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 13gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 80IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

For best flavor, use fresh ingredients and adjust sweetness to your preference. This tea can be served hot or cold, making it a versatile drink.

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