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Peach Crisp Parfait Pops

Peach Crisp Parfait Pops for a Refreshing Summer Indulgence

Peach Crisp Parfait Pops: a delightful, healthy frozen treat combining peaches and Greek yogurt for summer indulgence.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 pops
Course: Desserts
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 2 cups Fat-Free Vanilla Greek Yogurt Swap for dairy-free yogurt for a vegan option.
  • 1 tbsp Brown Sugar Can be replaced with honey or maple syrup.
  • 1 tsp Ground Cinnamon Omit if you prefer a lighter taste.
  • 1/4 tsp Ground Nutmeg Use sparingly or substitute with allspice.
For the Crunch
  • 1 cup Granola (without raisins) Opt for nut-based granola for added flavor.
For the Fruit
  • 1 can Canned Sliced Peaches (drained and chopped) Fresh peaches are a great substitute.
For Freezing
  • 4-6 Freezer Pop Molds or Paper Cups Use what you have on hand.

Equipment

  • Freezer Pop Molds
  • Mixing bowl
  • Whisk
  • Spatula
  • Spoon

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine fat-free vanilla Greek yogurt, brown sugar, ground cinnamon, and ground nutmeg. Whisk well for a smooth mixture for 2-3 minutes.
  2. Gently fold in the granola, ensuring it remains crunchy. This should take less than a minute.
  3. Fill the molds or cups with half of the yogurt and granola mixture, packing it down lightly.
  4. Layer the chopped peaches on top of the yogurt mixture evenly.
  5. Add the remaining yogurt and granola mixture on top, smoothing it out.
  6. Top off the pops with the remaining chopped peaches, pressing slightly into the mixture.
  7. Insert pop sticks into the center of each pop, or cover paper cups with foil and puncture for sticks.
  8. Freeze for 4-6 hours or until completely firm.

Nutrition

Serving: 1popCalories: 80kcalCarbohydrates: 15gProtein: 5gFat: 1gCholesterol: 5mgSodium: 30mgPotassium: 150mgFiber: 1gSugar: 8gVitamin A: 300IUVitamin C: 5mgCalcium: 80mgIron: 0.5mg

Notes

Ensure the yogurt mixture is blended thoroughly for even flavor. Pack layers gently to avoid air pockets.

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