One-Pan Honey Garlic Kielbasa & Veggies for Effortless Nights

This One-Pan Honey Garlic Kielbasa & Veggies dish offers an easy, hearty meal with minimal cleanup, perfect for busy weeknights.

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Prep Time 10

Cook Time 30

Cooling Time 5

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Main Dish

1 lb Kielbasa Choose a high-quality brand for the best taste.
1/4 cup Honey Maple syrup can be a delicious substitute.
4 cloves Garlic Minced; adjust based on your family’s preference.
1/4 cup Soy Sauce Opt for low-sodium soy sauce to reduce salt content.

Veggies

1 cup Red Bell Pepper Can swap in zucchini or asparagus.
1 cup Yellow Bell Pepper Can swap in zucchini or asparagus.
1 cup Baby Carrots Can be diced smaller or replaced with other root vegetables.
1 lb Baby Potatoes Sweet or regular potatoes can work well as alternatives.

Equipment

large pan

Method

Preparation Steps

Preheat your oven to 400°F (200°C). Gather your ingredients for efficient assembly.
Combine sliced kielbasa, halved baby potatoes, chopped bell peppers, and baby carrots in a large pan.
In a mixing bowl, whisk together honey, soy sauce, and minced garlic until glossy and fragrant.
Pour the honey garlic glaze over the kielbasa and vegetables, tossing gently to coat.
Spread the mixture into an even layer in the pan, and roast for 25-30 minutes, stirring halfway through.
Remove from the oven and let cool slightly for about 5 minutes before serving warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

Consider adding fresh herbs like thyme or rosemary before roasting for extra flavor.

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