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Hawaiian Huli Huli Chicken Stack

Mouthwatering Hawaiian Huli Huli Chicken Stack for Family Fun

Experience a delightful Hawaiian Huli Huli Chicken Stack, featuring teriyaki-marinated chicken and caramelized pineapple - perfect for family fun and meal prep!
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1.5 lbs boneless, skinless chicken breasts or thighs Use organic for enhanced quality.
  • 0.5 cup low-sodium teriyaki sauce Can substitute with homemade teriyaki.
  • 0.33 cup pure pineapple juice No sugar added; fresh pineapple juice is best.
  • 0.25 cup low-sodium soy sauce Tamari can be used for gluten-free.
  • 3 tbsp dark brown sugar Coconut sugar is a healthier alternative.
  • 2 large cloves minced garlic Garlic powder can be a quick alternative.
  • 1 tbsp freshly grated ginger Powdered ginger can be a substitute.
  • 1 tsp toasted sesame oil Olive oil can provide a different profile.
For Grilling
  • 4 rings fresh pineapple rings Canned rings should be drained well.
  • 4 cups cooked white rice Consider coconut rice for a tropical twist.
For Garnishing
  • 2 tbsp sliced green onions Chives make a great substitute.
  • 1 tsp sesame seeds Crushed nuts can be an alternative.

Equipment

  • grill
  • Zip-top Bag
  • bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Make the Marinade by whisking together the teriyaki sauce, pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil.
  2. Marinate the Chicken in a zip-top bag with the marinade for at least 2 hours, preferably overnight.
  3. Preheat the grill to medium-high heat, preparing for cooking.
  4. Grill Chicken for 6-7 minutes on each side until fully cooked and internal temp reaches 165°F.
  5. Grill Pineapple rings for 2-3 minutes on each side until caramelized.
  6. Make the Glaze by bringing the reserved marinade to a boil and simmering for 5-6 minutes.
  7. Assemble the Stack with rice, grilled chicken, pineapple, and glaze, topped with green onions and sesame seeds.

Nutrition

Serving: 1stackCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 14gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

This dish captures the essence of Hawaiian flavors and is perfect for gatherings or meal prep.

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