Ingredients
Method
Prepare the Lamb Chops:
- Pat the lamb chops dry with paper towels.
- Slice the racks into 4 thick chops or 8 thinner chops, depending on your preference.
Make the Marinade:
- In a small bowl, combine olive oil, lemon juice, lemon zest (if using), oregano, parsley, garlic, salt, and black pepper.
- Reserve ¼ cup of the marinade for drizzling over the cooked chops later.
Marinate the Lamb:
- Place the lamb chops in a zip-top bag and pour the marinade over them. Seal the bag and remove as much air as possible.
- Massage the marinade into the meat and refrigerate for at least 2 hours or overnight for best results.
- Flip the bag occasionally to ensure even coating.
Prepare the Grill:
- Remove the lamb chops from the refrigerator and let them sit at room temperature for about 30 minutes.
- Preheat your grill to medium-high heat.
Grill the Lamb Chops:
- Place the lamb chops on the hot grill and cook for 3–4 minutes per side for thinner chops or 6–8 minutes per side for thicker ones.
Use a meat thermometer to check for doneness:
- Medium-Rare: 135°F
- Medium: 145°F
- Medium-Well: 155°F
Rest and Serve:
- Transfer the grilled lamb chops to a serving platter and let them rest for 5 minutes.
- Drizzle the reserved marinade over the chops and serve hot with your favorite sides.
Notes
- Make Ahead: The marinade can be prepared up to 2 days in advance and stored in the refrigerator.
- Adjust the Salt: Taste the marinade before adding to the lamb and adjust the seasoning if needed.
- Alternative Cooking Method: If you don’t have a grill, sear the lamb chops in a hot skillet for 2 minutes per side, then finish in a 400°F oven for 6–8 minutes.
- Serving Suggestion: Pair with roasted potatoes, Greek salad, or tzatziki sauce for a complete Mediterranean-inspired meal.