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–+ servings
Benjamin

Mediterranean Chickpea Salad is a healthy delight!

This hearty and refreshing Mediterranean Chickpea Salad is loaded with fresh veggies, olives, herbs, and a lemony olive oil dressing. A protein-packed vegan dish that’s perfect for lunch, picnics, or meal prep.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 can 15 oz chickpeas, rinsed and drained
  • 1 cup cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1/4 cup kalamata olives sliced
  • 1/4 cup fresh parsley chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, olives, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
  3. Pour the dressing over the salad and toss well.
  4. Chill for at least 15 minutes before serving to allow flavors to blend.

Notes

  • Add avocado or vegan feta for a creamy twist.
  • Make it a meal by serving with pita or on a bed of greens.
  • Store covered in the fridge for up to 3 days.

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