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–+ servings
Maple Butternut Brussels Bacon

Maple Butternut Brussels Bacon: Sweet Savory Bliss Awaits

This Maple Butternut Brussels Bacon recipe balances sweet and savory with roasted vegetables, butternut squash, and crispy bacon.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 cups Brussels sprouts Fresh and trimmed
  • 2 cups Butternut squash Cubed
For the Flavor
  • 6 slices Bacon Chopped; use turkey bacon for lighter option
  • 1/4 cup Maple syrup May substitute with honey
  • 2 tablespoons Olive oil Can use avocado oil
  • 1 teaspoon Salt Kosher or sea salt preferred
  • 1/2 teaspoon Black pepper White pepper can be substituted
  • 1 teaspoon Garlic powder Or use minced fresh garlic
  • 1/2 teaspoon Crushed red pepper flakes Optional
For the Garnish
  • 1 tablespoon Fresh parsley Chopped; can substitute with chives or cilantro

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • parchment paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) for optimal roasting.
  2. Combine halved Brussels sprouts and cubed butternut squash in a mixing bowl.
  3. Fold in the chopped bacon into the vegetable mixture, ensuring even distribution.
  4. Drizzle with olive oil, then season with salt, black pepper, garlic powder, and optional crushed red pepper flakes. Toss to coat.
  5. Spread the mixture onto a parchment-lined baking sheet evenly.
  6. Roast in the oven for 20-25 minutes, stirring halfway through for even cooking.
  7. Drizzle maple syrup over the roasted mixture and toss gently to combine.
  8. Return to the oven for an additional 5-10 minutes to caramelize the maple syrup.
  9. Garnish with freshly chopped parsley and serve warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 22gProtein: 7gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 450mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 10000IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

For best results, ensure bacon is thinly sliced for maximum crispiness and use the freshest vegetables available.

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