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–+ servings
Mango Habanero Honey Garlic Sauce

Mango Habanero Honey Garlic Sauce: A Flavor Explosion!

This Mango Habanero Honey Garlic Sauce is a delightful blend of sweetness and spice, perfect for elevating your meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Sauces
Cuisine: American, Tropical
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 cups Mango, chopped Frozen mango can be used, thawed
  • 2 pieces Habanero Peppers, seeded To reduce heat intensity
  • 1/2 cup Honey
  • 3 cloves Garlic, minced
  • 1/4 cup Apple Cider Vinegar Rice or white vinegar can be substituted
  • 1 tablespoon Soy Sauce Use gluten-free soy sauce
  • 2 tablespoons Lime Juice
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt Adjust according to taste

Equipment

  • Medium saucepan
  • Immersion blender
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, add chopped ripe mango, seeded habanero peppers, honey, minced garlic, apple cider vinegar, soy sauce, lime juice, olive oil, and salt. Stir these ingredients together over medium heat for 2-3 minutes.
  2. Continue cooking on medium heat for approximately 15 minutes, stirring frequently to prevent sticking, until the sauce thickens.
  3. Remove from heat and allow to cool slightly before blending until smooth and glossy.
  4. Taste the sauce and adjust the seasoning with more honey or lime juice if necessary.
  5. Let the sauce cool to room temperature and transfer to an airtight container. Store in the fridge for up to 2 weeks or freeze for longer storage.

Nutrition

Serving: 2tablespoonsCalories: 70kcalCarbohydrates: 17gSodium: 150mgPotassium: 50mgSugar: 15gVitamin A: 100IUVitamin C: 15mg

Notes

Store the sauce in an airtight container for optimal freshness. Adjust sweetness and heat to personal preference.

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