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–+ servings
Benjamin

Low-Carb Mediterranean Stuffed Chicken

This stuffed chicken breast recipe is an irresistible combination of tender, juicy chicken filled with a creamy, cheesy, and herb-infused mixture. Baked to perfection, this dish is both elegant and easy to prepare, making it perfect for weeknight dinners or special occasions. Whether you're cooking for family or entertaining guests, this flavorful stuffed chicken is sure to impress!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts (approximately 6-8 ounces each)
  • 8 ounces of cream cheese softened
  • 2 cups of cooked and chopped spinach ensure excess moisture is removed
  • 2 cloves of garlic minced
  • 1 cup of shredded cheese mozzarella, cheddar, or feta
  • 1 tablespoon of fresh herbs chopped (such as basil, parsley, or thyme)
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder

Method
 

  1. 1. Preheat Your Oven: Set the oven to 375°F (190°C) to ensure even cooking.
  2. 2. Prepare the Chicken: Place each chicken breast between two sheets of plastic wrap or parchment paper. Gently pound them to an even thickness of about ½ inch using a meat mallet or rolling pin.
  3. 3. Create the Savory Filling: In a mixing bowl, combine the softened cream cheese, cooked spinach, minced garlic, shredded cheese, fresh herbs, salt, and pepper. Mix until thoroughly blended.
  4. 4. Stuff the Chicken: Lay a pounded chicken breast flat and place approximately ⅓ cup of the prepared filling in the center. Fold the sides over the filling and roll tightly from one end to the other. Secure with toothpicks or kitchen twine to keep the filling intact during cooking.
  5. 5. Season the Exterior: Brush each stuffed chicken breast with olive oil. Sprinkle evenly with paprika, garlic powder, salt, and pepper to enhance flavor and appearance.
  6. 6. Bake to Perfection: Arrange the stuffed chicken breasts seam-side down in a baking dish. Bake in the preheated oven for 25-30 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
  7. 7. Rest and Serve: Remove from the oven and let the chicken rest for 5-10 minutes to allow the juices to redistribute. Remove toothpicks or twine before serving.

Notes

  • For extra crispiness, broil the chicken for the last 2-3 minutes.
  • Use kitchen twine instead of toothpicks for a secure closure.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Serve with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

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