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Lemon Cheesecake Overnight Oats

Lemon Cheesecake Overnight Oats for a Bright Morning Boost

Lemon Cheesecake Overnight Oats are a bright and healthy breakfast, featuring creamy layers and 29g of protein per serving.
Prep Time 10 minutes
Resting Time 1 hour
Total Time 1 hour 10 minutes
Servings: 1 jar
Course: Breakfast
Cuisine: American
Calories: 400

Ingredients
  

For the Oats Base
  • 1 cup Certified Gluten-Free Oats
  • 1 cup Unsweetened Almond Milk or any non-dairy milk
  • 2 tablespoons Chia Seeds or flaxseeds
  • 1 scoop Vanilla Protein Powder choose your favorite
  • 2 tablespoons Lemon Juice preferably fresh
  • 1 tablespoon Lemon Zest or lime zest
  • 1 tablespoon Maple Syrup or agave/honey
For the Creamy Topping
  • 1 cup Plain Greek Yogurt or dairy-free yogurt
  • 4 ounces Cream Cheese or vegan cream cheese
  • 1/4 cup White Chocolate Chips or dairy-free chips
Optional Toppings
  • 1/4 cup Graham Crackers crushed
  • 2 tablespoons Shredded Coconut
  • 2 Fresh Lemon Wedges

Equipment

  • Jar or bowl
  • microwave-safe bowl

Method
 

Step‑by‑Step Instructions
  1. In a jar or bowl, combine the certified gluten-free oats, unsweetened almond milk, chia seeds, vanilla protein powder, freshly squeezed lemon juice, lemon zest, and maple syrup. Stir the mixture vigorously for about 30 seconds until well combined. Cover and refrigerate for at least 1 hour.
  2. In a small microwave-safe bowl, gently heat the white chocolate chips in 10-second intervals, stirring between each until melted and smooth. Mix in the room temperature cream cheese and plain Greek yogurt until fully combined and creamy.
  3. Remove the oat mixture from the refrigerator and stir to ensure even consistency. Spoon the silky white chocolate ganache over the top of the oats, creating an enticing layer. Cover and return to the refrigerator to set overnight.
  4. When ready to enjoy, take them out of the fridge. Sprinkle desired toppings like crushed graham crackers, shredded coconut, or fresh lemon wedges over the creamy ganache layers and serve.
  5. Your Lemon Cheesecake Overnight Oats are now ready to be savored! Serve them chilled from the jar for a nutritious breakfast or afternoon snack.

Nutrition

Serving: 1jarCalories: 400kcalCarbohydrates: 45gProtein: 29gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 10gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, refrigerate overnight for creamy texture. Customize toppings as desired.

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