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Korean BBQ Steak Rice Bowls with Spicy Cream Sauce

Korean BBQ Steak Rice Bowls with Spicy Cream Sauce Delight

Experience the vibrant flavors of Korean BBQ Steak Rice Bowls with Spicy Cream Sauce, a quick and satisfying meal perfect for any occasion.
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 550

Ingredients
  

For the Steak Marinade
  • 1 pound Flank Steak Choose grass-fed for a richer flavor.
  • 1/4 cup Soy Sauce Low-sodium options are available.
  • 2 tablespoons Sesame Oil Can use neutral oil in a pinch.
  • 2 tablespoons Brown Sugar Substitute with honey for a twist.
  • 3 cloves Garlic Fresh is ideal.
  • 1 tablespoon Ginger Ground ginger is a substitute.
For the Bowl
  • 1 cup Jasmine Rice Sushi rice or basmati can be used.
  • 2 cups Mixed Vegetables Carrots, bell peppers, broccoli.
  • 1 tablespoon Vegetable Oil Can be replaced with olive oil.
For the Spicy Cream Sauce
  • 1/2 cup Sour Cream Greek yogurt can be used.
  • 2 tablespoons Sriracha Sauce Adjust quantity to suit taste.
  • 1 tablespoon Lime Juice Lemon juice can be used.
  • 1 teaspoon Honey Maple syrup can be swapped in.
  • to taste Salt
  • to taste Pepper
For the Garnish
  • 2 tablespoons Sesame Seeds Toasted seeds provide extra flavor.
  • 2 stalks Green Onions Chop finely for best presentation.

Equipment

  • Grill Pan
  • Saucepan
  • Mixing bowl
  • Cutting Board
  • Fork

Method
 

Cooking Instructions
  1. In a medium bowl, combine soy sauce, sesame oil, brown sugar, minced garlic, and grated ginger, whisking until blended. Place your flank steak into the marinade, cover and refrigerate for at least 30 minutes.
  2. Rinse jasmine rice under cold water until the water runs clear, then combine with water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Let sit for 5 minutes, fluff with a fork.
  3. In a small bowl, whisk together sour cream, sriracha, lime juice, and honey. Adjust spice level if desired.
  4. Heat a grill pan over medium-high heat. Remove steak from marinade and place in the hot pan, cooking for 5-6 minutes on each side until charred.
  5. Once cooked, transfer the steak to a cutting board and let rest for 5-10 minutes to allow juices to redistribute.
  6. In the same pan, add vegetable oil and toss in mixed vegetables. Stir-fry for 5-7 minutes until tender-crisp.
  7. In individual bowls, layer jasmine rice, sliced steak, and sautéed vegetables. This is your canvas for serving.
  8. Garnish with sesame seeds and finely chopped green onions for an inviting meal.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 100IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze components separately for up to 3 months.

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