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–+ servings
Island Coconut Pepper Rice

Island Coconut Pepper Rice: A Tropical One-Pan Sensation

Creating Island Coconut Pepper Rice transports your taste buds to paradise with its creamy coconut and colorful peppers.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Asian, Tropical
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Substitution: Long-grain white rice can be used if jasmine is unavailable.
  • 1 can Coconut Milk Substitution: Light coconut milk can reduce calories.
  • 1 cup Water
For the Vegetables
  • 2 tbsp Coconut Oil Substitution: Any neutral oil may replace coconut oil.
  • 1 Green Bell Pepper
  • 1 Red Bell Pepper
  • 1 medium Onion
  • 2 cloves Garlic
Seasonings & Extras
  • 1 tsp Freshly Ground Black Pepper
  • 1 tsp Salt
  • 1 tsp Turmeric Powder
  • ½ tsp Red Pepper Flakes optional
  • Fresh Coriander Leaves for garnish
  • Lime Wedges for serving

Equipment

  • Medium saucepan
  • Large Skillet

Method
 

Step-by-Step Instructions for Island Coconut Pepper Rice
  1. In a medium saucepan, combine jasmine rice, coconut milk, and water. Bring to a gentle boil over medium heat, stirring occasionally.
  2. Once boiling, reduce the heat to low, cover, and let simmer for 15-20 minutes until rice is tender.
  3. While rice cooks, heat coconut oil in a large skillet over medium heat. Sauté chopped onion for about 3-4 minutes.
  4. Add minced garlic, sliced green and red bell peppers. Cook for 5-6 minutes until peppers are softened.
  5. Sprinkle in black pepper, salt, turmeric, and optional red pepper flakes. Cook for 1 more minute.
  6. Fold the cooked rice into skillet with sautéed vegetables, mixing well and cooking for an additional 2-3 minutes.
  7. Remove from heat and garnish with fresh coriander leaves. Serve warm with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 60gProtein: 6gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 420mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Rinse jasmine rice before cooking to ensure fluffy grains. Adjust creaminess with additional coconut milk when reheating.

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