Go Back
–+ servings
admin_w09170lj

Irresistible Garlic Parmesan Chicken: A Flavorful Delight!

A flavorful and easy-to-make dish featuring tender chicken thighs marinated in garlic, olive oil, and Parmesan cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken thighs
  • 4 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley chopped
  • Juice of 1 lemon

Method
 

  1. Preheat your grill or Blackstone griddle to medium-high heat.
  2. In a large bowl, combine olive oil, minced garlic, salt, black pepper, and Italian seasoning. Mix well.
  3. Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Let them sit for at least 15 minutes to absorb the flavors.
  4. Place the marinated chicken thighs on the preheated grill or griddle. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
  5. During the last minute of cooking, sprinkle the grated Parmesan cheese over the chicken and close the lid to melt the cheese.
  6. Once cooked, remove the chicken from the grill and drizzle with fresh lemon juice. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 18gCholesterol: 120mgSodium: 600mg

Notes

  • For a spicy kick, add red pepper flakes to the marinade.
  • Substitute chicken thighs with chicken breasts for a leaner option.

Tried this recipe?

Let us know how it was!