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Ube & Coconut Chia Pudding Parfait

Indulge in Ube & Coconut Chia Pudding Parfait Bliss

Experience the vibrant Ube & Coconut Chia Pudding Parfait, a delightful vegan dessert that's quick to make and gluten-free.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 parfaits
Course: Desserts
Cuisine: Tropical, Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1 cup Coconut Milk Substitute with almond or oat milk if desired.
  • 1/4 cup Chia Seeds No substitutes recommended.
  • 1/2 cup Ube Puree Choose store-bought with no preservatives.
  • 2 tablespoons Maple Syrup Can be swapped for honey or agave syrup.
  • 1 teaspoon Vanilla Extract Artificial vanilla can be used.
For Toppings
  • Fresh Fruit (e.g., berries, mango, kiwi) Customize with seasonal favorites.
  • Toasted Coconut Flakes Omit for nut-free version.

Equipment

  • Mixing bowl
  • Whisk
  • Airtight Container
  • Serving glasses

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, ube puree, maple syrup, and vanilla extract until fully blended.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
  3. Once set, spoon a layer of the pudding into each glass followed by a layer of fresh fruit.
  4. Sprinkle toasted coconut flakes on top of each parfait.
  5. Serve immediately, optionally drizzling extra maple syrup on top.

Nutrition

Serving: 1parfaitCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 7gSugar: 6gVitamin C: 20mgCalcium: 5mgIron: 6mg

Notes

Ensure to whisk thoroughly to avoid clumping of chia seeds. Store any leftovers in an airtight container for up to 3 days.

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