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Iced Coffee Breakfast Smoothie

Iced Coffee Breakfast Smoothie for an Energizing Morning Boost

Enjoy this Iced Coffee Breakfast Smoothie for a refreshing, energizing start to your day, packed with protein and fiber.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Breakfast
Calories: 250

Ingredients
  

For the Base
  • 1 cup Milk Can substitute with almond milk, oat milk, or any favorite plant-based milk.
  • 1 cup Chilled Coffee Use brewed coffee that's cooled, cold brew, or instant coffee.
  • 1 cup Yogurt Opt for plain unsweetened soy yogurt for a dairy-free version.
For the Thickeners
  • 1/2 cup Quick-Cooking Oats Gluten-free oats work well.
  • 2 tablespoons Almond Butter Can substitute with peanut butter or sunflower seed butter.
For Flavoring
  • 1 teaspoon Vanilla Extract Can omit if preferred.
  • 1 tablespoon Maple Syrup Adjust the quantity according to your taste.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Start by gathering your ingredients: milk, chilled coffee, yogurt, quick-cooking oats, almond butter, vanilla extract, and maple syrup. Pour them into a high-speed blender, ensuring everything is well-measured for a perfect blend.
  2. Secure the lid on your blender and blend the mixture on high for 30 seconds to 1 minute. Stop blending once the oats are finely ground and everything is richly combined into a smooth, creamy consistency.
  3. Taste your smoothie and decide if it needs a little extra sweetness. If desired, add more maple syrup or vanilla and blend briefly for just 10-15 seconds until thoroughly mixed.
  4. Once your smoothie reaches the desired consistency and flavor, pour it into a glass or a to-go container.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 2IUCalcium: 20mgIron: 8mg

Notes

Always use cooled or chilled coffee. Invest in a high-speed blender for best results. Adjust sweetness as needed for your preference.

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