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Hearty Irish Vegetable Soup: Discover Simple Comfort!

A comforting and hearty Irish vegetable soup packed with nutritious vegetables and herbs, perfect for a cozy meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Soup
Cuisine: Irish
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 medium potatoes peeled and diced
  • 1 medium parsnip diced
  • 1 cup green beans chopped
  • 1 cup cabbage shredded
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened.
  2. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Add the diced carrots, potatoes, parsnip, and green beans to the pot. Cook for about 5 minutes, stirring occasionally.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Once boiling, reduce the heat to low and add the shredded cabbage, thyme, rosemary, salt, and pepper.
  6. Cover and let the soup simmer for 25-30 minutes, or until all the vegetables are tender.
  7. Taste and adjust seasoning if necessary.
  8. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 500mgFiber: 4gSugar: 3g

Notes

  • For a creamier soup, blend half of the soup with an immersion blender and then mix it back in.
  • Add cooked lentils or beans for extra protein and texture.

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