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Hearty Black Beans and Rice with Sausage

Hearty Black Beans and Rice with Sausage

A comforting and delicious Hearty Black Beans and Rice with Sausage recipe that brings warmth and flavor to any dinner table.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Recipe
  • 1 cup Black Beans cooked or canned
  • 1 cup Rice any type you prefer
  • 1 link Sausage sliced
  • 1 cup Onion diced
  • 1 clove Garlic minced
  • 2 cups Broth chicken or vegetable
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika

Equipment

  • large pot
  • Stirring spoon
  • Measuring Cups
  • Measuring Spoons

Method
 

Cooking Steps
  1. In a large pot, heat the sausage over medium heat until browned.
  2. Add in diced onions and minced garlic, cooking until translucent.
  3. Stir in the cooked black beans and rice.
  4. Pour in the broth and add in cumin and paprika.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper to taste, then serve warm.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 700mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

You can customize with additional spices or top with fresh cilantro for added flavor.

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