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–+ servings
Chinese Chicken Cabbage Stirfry

Healthy Chinese Chicken Cabbage Stirfry in Just 30 Minutes

Quick and delicious Chinese Chicken Cabbage Stirfry packed with protein and vegetables, perfect for a busy weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stirfry
  • 2 tablespoons Unsalted Butter Substitute with olive oil for a dairy-free option.
  • 1 medium Yellow Onion Can use shallots for a milder taste.
  • 3 cloves Garlic Fresh cloves preferred.
  • 1 pound Boneless Skinless Chicken Breast Chicken thighs can be used for added richness.
  • 4 cups Green Cabbage Pre-shredded coleslaw mix can be a time-saver.
  • 1 medium Bell Pepper Any color works.
  • 1 medium Carrot Consider zucchini for a different texture.
For the Sauce
  • 3 tablespoons Soy Sauce Tamari can be used for a gluten-free version.
  • 2 tablespoons Oyster Sauce Substitute with mushroom soy sauce if vegan.
  • 1 tablespoon Toasted Sesame Oil Can be omitted for a lighter taste.
  • 1 teaspoon Ground Black Pepper Freshly ground is best.
  • 1 teaspoon Crushed Red Pepper Flakes Adjust to taste.
  • 1 tablespoon Cornstarch Mixed with 2 tablespoons of water for thickening.

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Prepare Your Ingredients: Slice the yellow onion and bell pepper, julienne the carrot, mince the garlic, chop the cabbage, and dice the chicken.
  2. Sauté the Chicken: Heat a skillet over medium-high heat, melt butter, add chicken, and sauté for 5-7 minutes until browned. Remove and set aside.
  3. Aromatic Base: In the same skillet, add onion and garlic, stir-fry for 1-2 minutes until translucent.
  4. Add the Veggies: Introduce cabbage, bell pepper, and carrot. Cook for 5 minutes until crisp-tender.
  5. Combine Chicken and Sauce: Add chicken back and pour in sauces and seasonings. Cook for 2 more minutes.
  6. Thicken the Sauce (Optional): Mix cornstarch with water, add to skillet, and cook for an extra minute until thickened.
  7. Serve and Enjoy: Remove from heat and serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 5000IUVitamin C: 60mgCalcium: 60mgIron: 2mg

Notes

For best texture, serve immediately and avoid overcrowding the skillet during cooking.

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