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–+ servings
Grilled Corn and Peach Salad

Grilled Corn and Peach Salad for a Refreshing Summer Delight

Grilled Corn and Peach Salad is the epitome of summer with sweet juiciness and a satisfying crunch, perfect for any gathering.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 ears Fresh Corn Substitute with frozen corn if fresh is unavailable.
  • 2 Peaches Use any ripe stone fruit in place of peaches.
  • 1 medium Onion Red onions work well as a milder substitute.
  • 4 slices Prosciutto Crispy bacon can serve as an alternative.
  • 1/4 cup Parsley Basil can be used for a different herbal note.
  • 4 cups Bibb or Romaine Lettuce Any leafy greens can be substituted.
For the Dressing
  • 1/4 cup Olive Oil Can replace with avocado oil for a neutral flavor.
  • 2 tablespoons Honey Maple syrup can work as a vegan substitute.
  • 2 tablespoons White Wine Vinegar Apple cider vinegar is a suitable alternative.
  • 1 teaspoon Kosher Salt Sea salt can be used interchangeably.
  • 1/2 teaspoon Black Pepper

Equipment

  • grill
  • Skillet
  • Mixing bowl
  • Brush

Method
 

Cooking Steps
  1. Preheat your grill to medium-high heat, around 400°F (200°C). Brush corn, halved peaches, and onion with olive oil.
  2. Grill corn, peaches, and onion for about 5-10 minutes until char marks appear, turning occasionally.
  3. In a skillet, heat remaining olive oil and sauté prosciutto for about 4 minutes until golden brown and crisp.
  4. Cut corn kernels off the cob and chop grilled peaches and onions into bite-sized pieces into a mixing bowl.
  5. Add prosciutto and parsley into the bowl. Drizzle with honey vinaigrette, sprinkle with salt and pepper, and toss gently.
  6. Lay lettuce on a platter, spoon salad mixture over it, and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 400mgPotassium: 350mgFiber: 4gSugar: 8gVitamin A: 20IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

Use seasonal produce for the freshest flavors, and dress the salad just before serving to maintain vibrant colors and textures.

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