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Grilled Chicken with Salmoriglio Sauce: A Flavorful Delight!

A delicious recipe for grilled chicken thighs marinated in a flavorful mixture and served with a zesty Salmoriglio sauce.
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Prep Time 30 minutes
Cook Time 14 minutes
Total Time 44 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken thighs
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
For the Salmoriglio Sauce:
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh oregano chopped (or 1 teaspoon dried oregano)
  • 2 cloves garlic minced
  • Salt and pepper to taste

Method
 

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic powder, dried oregano, salt, black pepper, and red pepper flakes.
  3. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  4. While the chicken is marinating, prepare the Salmoriglio sauce. In a small bowl, combine olive oil, lemon juice, parsley, oregano, minced garlic, salt, and pepper. Mix well and set aside.
  5. Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
  6. Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
  7. Serve the grilled chicken drizzled with Salmoriglio sauce.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 26gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 20gCholesterol: 100mg

Notes

  • For a smoky flavor, add a few drops of liquid smoke to the marinade.
  • Serve with grilled vegetables or a fresh salad for a complete meal.

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