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Garlic Ginger Bok Choy Stir-Fry: A Quick & Easy Recipe!

A quick and easy stir-fry recipe featuring bok choy, garlic, and ginger, perfect for a healthy meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Asian
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons vegetable oil
  • 4 cups bok choy chopped (about 1 pound)
  • 4 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Sesame seeds for garnish optional

Method
 

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant, being careful not to burn them.
  3. Add the chopped bok choy to the skillet and stir-fry for 3-4 minutes until the greens are wilted and tender but still bright green.
  4. Pour in the soy sauce, rice vinegar, and sesame oil. Stir well to combine and cook for another 1-2 minutes.
  5. Season with salt and pepper to taste.
  6. Remove from heat and transfer to a serving dish. Garnish with sesame seeds if desired.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 500mgFiber: 5gSugar: 1g

Notes

  • For a spicier kick, add a pinch of red pepper flakes while sautéing the garlic and ginger.
  • You can also substitute bok choy with other leafy greens like kale or spinach for a different flavor profile.

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