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–+ servings
apple oat greek yogurt pancakes

Fluffy Apple Oat Greek Yogurt Pancakes for a Healthy Morning

Enjoy delightful apple oat Greek yogurt pancakes packed with protein and flavor, perfect for a healthy breakfast.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup gluten-free oats use certified gluten-free oats for strict dietary needs
  • 1 cup Greek yogurt can substitute with dairy-free yogurt for a vegan option
  • 1 large egg can use flax or chia eggs for an egg-free alternative
  • 1 cup almond milk any non-dairy milk can be used
  • 2 teaspoons baking powder ensure it's fresh for the best rise
  • 1 teaspoon cinnamon adjust quantity to personal taste
  • 1 medium apple use any variety, cooking before improves texture
  • 2 tablespoons maple syrup optional for sweetness

Equipment

  • blender
  • Non-Stick Skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a blender, combine oats, Greek yogurt, egg, almond milk, baking powder, and cinnamon. Blend until smooth and creamy, about 30 to 45 seconds.
  2. Check the batter's consistency; if too thick, add almond milk one tablespoon at a time.
  3. Heat a non-stick skillet over medium heat for about 5 minutes. Lightly grease the pan with oil or non-stick spray.
  4. Pour about 1/4 cup of the batter onto the skillet and cook for 2-3 minutes until bubbles form.
  5. Carefully flip each pancake and cook for another 2-3 minutes until golden brown.
  6. Stack the pancakes and serve immediately, topped with sautéed apples, cinnamon, and maple syrup.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 25gProtein: 6gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 200mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in the toaster or skillet.

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