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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad: Cozy Flavors for Autumn Gatherings

This Fall Harvest Pasta Salad brings the essence of autumn to your table, featuring butternut squash, Brussels sprouts, and cranberries for a delightful seasonal dish.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 12 oz Pasta Opt for whole wheat or gluten-free if needed.
  • 1 cup Butternut Squash Diced, adds sweetness.
  • 1 cup Brussels Sprouts Halved, balances sweetness.
  • 1/2 cup Cranberries Dried, provide tanginess.
  • 1/2 cup Pecans Chopped, contributes crunch.
  • 1/4 cup Feta Cheese Crumbled, adds creaminess.
For the Dressing
  • 2 tbsp Balsamic Vinegar Brightens the dish.
  • Olive Oil Essential for richness.
  • Salt & Pepper Adjust to taste.

Equipment

  • large pot
  • Baking sheet
  • Mixing bowl
  • Tongs

Method
 

Steps
  1. Cook the Pasta: Bring a large pot of salted water to a rolling boil and add 12 ounces of pasta. Cook for 8-10 minutes, stirring occasionally, until al dente; then drain and rinse under cold water. Set aside to cool.
  2. Roast the Vegetables: Preheat the oven to 400°F. Toss 1 cup diced butternut squash and 1 cup halved Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, turning halfway through.
  3. Combine the Salad Ingredients: In a large bowl, mix cooled pasta, roasted vegetables, 1/2 cup dried cranberries, and 1/2 cup chopped pecans. Add feta cheese if using, and gently toss together.
  4. Dress the Salad: Drizzle 2 tablespoons of balsamic vinegar over the salad. Toss gently to combine and adjust seasoning with salt and pepper as needed.
  5. Serve or Chill: Serve immediately or chill for a refreshing option. Store covered in the refrigerator if preparing ahead.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 300mgPotassium: 350mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Chop vegetables in advance to save time. Keep roasted vegetables cool before mixing to maintain texture.

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