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Extra Crispy Fried Zucchini

Extra Crispy Fried Zucchini - Your New Favorite Summer Snack

Try this Extra Crispy Fried Zucchini recipe for a delightful summer snack that’s easy to make and gluten-free.
Prep Time 1 hour
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 220

Ingredients
  

For the Zucchini
  • 4 medium Zucchini Fresh and vibrant
  • 2 teaspoons Kosher Salt
For the Coating
  • 1 cup All-purpose Flour Substitute with gluten-free flour for a gluten-free option
  • 1.5 teaspoons Onion Powder Can use garlic powder for a twist
  • 1.5 teaspoons Garlic Powder
  • 0.75 teaspoon Paprika
  • 0.5 teaspoon Freshly Ground Black Pepper
  • 3 cups Panko Breadcrumbs Opt for gluten-free if needed
For Binding
  • 2 large Eggs
For Frying
  • 4 cups Vegetable Oil Can swap with canola oil
For Serving
  • Flaky Salt Sprinkle on top before serving

Equipment

  • Large deep pot
  • colander
  • Shallow bowls
  • slotted spoon
  • Cooling rack

Method
 

Step-by-Step Instructions
  1. Slice medium-sized zucchini into spears, about ¼ to ½ inch thick. Sprinkle 1 teaspoon of kosher salt evenly over the zucchini and let them sit in a colander for 1 hour.
  2. Set up three shallow bowls: in the first, combine 1 cup of all-purpose flour, 1 ½ teaspoons each of onion powder and garlic powder, ¾ teaspoon of paprika, and ½ teaspoon of freshly ground black pepper with 1 teaspoon of kosher salt. In the second bowl, beat 2 large eggs with 1 tablespoon of water. Finally, fill the third bowl with 3 cups of panko breadcrumbs.
  3. Take a zucchini spear and first dip it into the flour mixture, ensuring it is evenly coated. Shake off any excess flour, then immerse the spear in the egg wash. Finally, roll the zucchini in the panko breadcrumbs.
  4. In a large, deep pot, pour about 4 cups of vegetable oil and heat it over medium-high heat until it reaches 350°F (175°C).
  5. Carefully place a few coated zucchini spears in the hot oil and fry for about 2 minutes on each side or until golden brown.
  6. Once all the zucchini spears are fried and drained, sprinkle with flaky salt and serve hot with dipping sauces.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 25gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 300mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Enjoy preparing these Extra Crispy Fried Zucchini that transform this beloved summer vegetable into a snack that everyone will adore!

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