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Beef Stir Fry with Vegetables

Easy Beef Stir Fry with Vegetables for Quick Weeknight Meals

Quick and delicious Beef Stir Fry with Vegetables perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 pound beef steak, sliced Use flank or sirloin
  • 2 bell peppers, sliced Mix of colors for presentation
  • 1 cup broccoli florets
  • 1 carrot carrot, julienned
  • 2 tablespoons soy sauce Or tamari for gluten-free
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 inch ginger, grated Or 1 teaspoon ground ginger

Equipment

  • Wok
  • Knife
  • Cutting Board
  • Measuring Cups
  • Spatula

Method
 

Stir Fry Steps
  1. Preheat your wok over high heat.
  2. Add the sesame oil, then add the beef, and stir-fry for 3-4 minutes or until browned.
  3. Add garlic and ginger; stir-fry for another minute until fragrant.
  4. Add bell peppers, broccoli, and carrot. Stir-fry for 5-7 minutes until vegetables are tender but still crisp.
  5. Pour in soy sauce, tossing to coat everything evenly.
  6. Remove from heat and let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 4mg

Notes

Customize the vegetables to your preference. Serve over rice or noodles for a complete meal.

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