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Delightful Creamy Parmesan Chicken and Orzo

Delightful Creamy Parmesan Chicken and Orzo in 30 Minutes

Delightful Creamy Parmesan Chicken and Orzo is a quick, hearty meal that transforms simple ingredients into a comforting dish in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
  • 1 teaspoon Paprika Optional
For the Orzo
  • 2 tablespoons Olive Oil Can substitute with butter
  • 1 cup Orzo Can swap with rice if needed
  • 1 cup Half and Half Substitute with heavy cream or milk
  • 2 cups Chicken Broth Low sodium recommended
For the Vegetables
  • 1 cup Asparagus Can substitute with green beans or broccoli
  • 1 medium Onion Yellow or white suitable
  • 3 cloves Garlic Fresh minced
For the Finishing Touches
  • 1 cup Parmesan Cheese Freshly grated preferred
  • 2 tablespoons Parsley Optional, for garnish

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Season the boneless, skinless chicken breasts with salt, pepper, and paprika on both sides.
  2. In a large skillet, heat olive oil over medium-high heat and sear the chicken for 5 minutes on each side.
  3. Sauté the chopped asparagus for about 3 minutes in the same skillet until bright green and tender.
  4. Cook the chopped onion and minced garlic until the onion becomes translucent.
  5. Stir in orzo pasta and toast for 1 minute.
  6. Add half and half and chicken broth, bring to a boil and simmer for 10 minutes covered.
  7. Stir in grated Parmesan and add back the chicken and asparagus, combine well.
  8. Garnish with additional Parmesan and parsley before serving.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 35gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

For optimal texture, stir the orzo often while cooking and taste seasonings before serving.

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