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Tasty Parmesan Chicken Meatloaf

Deliciously Tasty Parmesan Chicken Meatloaf

This Tasty Parmesan Chicken Meatloaf combines traditional Italian flavors with a cheesy surprise, perfect for family gatherings or cozy meals.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 tablespoon Olive Oil Cooking fat used for sautéing; avocado oil can be substituted for a lighter option.
  • 1 medium Onion Finely diced for better distribution throughout the meatloaf.
  • 2 cloves Garlic Fresh minced garlic is recommended for the best taste.
  • 1 pound Ground Chicken Can swap in ground turkey for a leaner dish.
  • 1 cup Seasoned Breadcrumbs Gluten-free breadcrumbs are perfect for those with dietary restrictions.
  • 1/2 cup Milk Chicken broth works well as a dairy-free alternative.
  • 1/2 cup Parmesan Cheese Opt for grated or finely shredded for easy incorporation.
  • 1 large Egg Ensure it’s not overmixed to keep the meatloaf tender.
  • 1/4 cup Fresh Parsley Feel free to replace with basil or thyme for an herbaceous flair.
  • 1 tablespoon Italian Seasoning It’s the secret to that comforting flavor!
  • 1 teaspoon Salt Enhances the overall flavor profile.
  • 1 cup Mozzarella Cheese Strings Ensure they are well-sealed within the meatloaf mixture.
  • 1 cup Marinara Sauce Homemade marinara can elevate this dish to new heights.
  • 1/2 cup Panko Breadcrumbs Combining them with melted butter ensures a perfect crispy topping.
  • 1/2 cup Shredded Mozzarella Cheese Finishing touch for even more gooeyness and flavor.

Equipment

  • Oven
  • Skillet
  • Mixing bowl
  • Baking sheet
  • Foil

Method
 

Instructions
  1. Preheat your oven to 200°C (400°F) and line a baking sheet with foil.
  2. In a skillet, heat olive oil over medium heat and sauté onion and garlic for about 3-5 minutes until translucent.
  3. In a mixing bowl, combine ground chicken, cooled sautéed onion and garlic, seasoned breadcrumbs, milk, Parmesan cheese, egg, parsley, Italian seasoning, and salt. Mix gently.
  4. Shape two-thirds of the meat mixture into a loaf on the baking sheet, leaving a well in the center for mozzarella cheese strings. Cover with remaining mixture.
  5. Spread marinara sauce over the top of the meatloaf.
  6. Bake for about 45 minutes or until the internal temperature reaches 74°C (165°F).
  7. Mix panko breadcrumbs, Parmesan cheese, and melted butter in a bowl for topping.
  8. After initial baking, sprinkle mozzarella and panko mixture over the top and bake for an additional 15-20 minutes.
  9. Let the meatloaf rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

To avoid cooking the egg, allow sautéed onion and garlic to cool before mixing. Always check internal temperature for safe doneness. Store leftovers in airtight containers.

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