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+ servings
Halloween Roasted Vegetables

Deliciously Spooky Halloween Roasted Vegetables Recipe

A festive and healthy recipe for Halloween Roasted Vegetables, perfect for family gatherings.
Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 230

Ingredients
  

For the Vegetables
  • 2 large Sweet Potatoes Substitute with butternut squash for a different twist.
  • 2 medium White Potatoes Can be swapped with Yukon gold potatoes for richness.
  • 4 large Carrots Parsnips can be a lovely alternative.
  • 3 medium Red Beets Golden beets offer a milder taste.
For the Drizzle and Seasoning
  • 3 tablespoons Olive Oil Consider avocado oil for a change.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 sprigs Rosemary Try thyme or sage for variety.
  • 4 cloves Garlic Roasting with skin on gives a milder taste.
For the Finishing Touches
  • 2 tablespoons Balsamic Vinegar Apple cider vinegar is a substitute.
  • 1 tablespoon Honey Can be replaced with maple syrup for vegan option.

Equipment

  • large pot
  • Baking sheet
  • parchment paper
  • Knife
  • Cutting Board

Method
 

Preparation
  1. Begin by bringing a large pot of water to a rolling boil. Chop the sweet potatoes and white potatoes in half, then carefully add them to the boiling water. Allow them to cook for about 5 minutes until slightly softened.
  2. Introduce the whole beets and peeled carrots into the pot with the boiling potatoes. Cook for an additional 5 minutes.
  3. Remove from the pot and let cool slightly before slicing. Shape the sweet potatoes into jack-o-lanterns and the white potatoes into ghost figures.
  4. Slice the boiled beets into slabs and keep the peeled carrots whole.
  5. Preheat your oven to 400°F (204°C). Arrange the shaped vegetables onto a baking sheet lined with parchment paper.
  6. Drizzle with olive oil, and sprinkle with salt, pepper, and fresh rosemary.
  7. Smash garlic cloves and scatter across the baking sheet among the veggies.
  8. Roast the vegetables for about 1 hour, flipping halfway through.
  9. In the final 10 minutes of roasting, drizzle balsamic vinegar over the beets and honey over the carrots.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 40gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 400mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 15000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Ensure vegetables are cut uniformly for consistent cooking. Use cookie cutters for fun shapes. Monitor roasting to prevent burning. Swap olive oil for avocado oil for a unique flavor.

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