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Banana Sushi Rolls

Deliciously Fun Banana Sushi Rolls for Healthy Snacking

Try these Banana Sushi Rolls – a fun, nutritious snack made with bananas, peanut butter, and granola, ready in just 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 rolls
Course: Snacks
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 2 whole Banana Use ripe bananas for their natural sweetness and soft texture.
  • 4 tablespoons Creamy Peanut Butter Feel free to swap with almond butter for a nut-free option.
  • 1 cup Granola Choose crushed granola for a delightful crunch.
Optional Toppings
  • 2 tablespoons Honey or Agave Syrup Drizzle on the peanut butter for extra sweetness.
  • 2 tablespoons Nutella Use instead of peanut butter for a chocolate twist.

Equipment

  • butter knife
  • Rolling Pin
  • Cutting Board
  • shallow dish
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Peel a ripe banana carefully and place it on a clean cutting board.
  2. Spread about 4 tablespoons of creamy peanut butter over the entire surface of the banana.
  3. Crush the granola in a shallow dish using a rolling pin until it's finely broken.
  4. Take the peanut butter-coated banana and gently roll it in the crushed granola.
  5. Slice the fully wrapped banana into bite-sized pieces and serve immediately.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gMonounsaturated Fat: 6gSodium: 100mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Best enjoyed fresh as the rolls tend to lose crunch when stored. Use ripe bananas for optimal sweetness and texture.

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