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–+ servings
Sweet Chili Chicken Wraps

Delicious Sweet Chili Chicken Wraps for Quick Weeknight Dinners

Quick, flavorful Sweet Chili Chicken Wraps are perfect for busy weeknights, combining glazed chicken and fresh veggies.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts Substitute with tofu or shrimp for different protein sources.
  • 1/2 cup Sweet Chili Sauce Opt for a spicy version for extra kick!
  • 2 tablespoons Soy Sauce Use tamari for a gluten-free option.
  • 1 tablespoon Olive Oil Can substitute with avocado oil if desired.
  • 1 teaspoon Garlic Powder Fresh garlic can be used if available.
  • 1 teaspoon Ground Ginger Fresh ginger provides a stronger flavor.
  • to taste Salt and Pepper Essential seasonings for flavor enhancement.
For the Wraps
  • 4 large Flour Tortillas Use whole grain or corn tortillas for healthier options.
  • 2 cups Shredded Lettuce Substitute with spinach or other greens if preferred.
  • 1 cup Shredded Carrots Can swap for bell peppers or radishes.
  • 1 cup Diced Cucumbers Substitute with sliced bell peppers if desired.
  • 1/4 cup Chopped Fresh Cilantro Optional; omit if not preferred.
  • 2 wedges Lime For serving; essential for flavor enhancement.

Equipment

  • Large Skillet
  • Mixing bowl
  • Cutting Board
  • Knife

Method
 

Preparation
  1. Begin by seasoning the boneless, skinless chicken breasts with salt, pepper, garlic powder, and ground ginger.
  2. In a bowl, mix together the sweet chili sauce and soy sauce until well combined.
  3. Place the seasoned chicken into this marinade, coating thoroughly and refrigerate for at least 30 minutes.
  4. Heat a large skillet over medium-high heat, add olive oil, and then cook the marinated chicken for 6-7 minutes on each side until cooked through.
  5. Remove the chicken, let it rest for about 5 minutes, then slice into thin strips.
  6. Warm the tortillas either in the microwave or briefly in a skillet.
  7. Take a warm tortilla, layer it with shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and cilantro.
  8. Drizzle remaining sweet chili sauce over the fillings.
  9. Wrap the tortilla tightly, tuck in the sides, and cut diagonally to serve.
  10. Serve with lime wedges on the side for added flavor.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 48gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 900mgPotassium: 550mgFiber: 3gSugar: 7gVitamin A: 2000IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Ensure you marinate the chicken well for the best flavor and cook it thoroughly to a safe internal temperature.

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