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–+ servings
Smoked Salmon Cucumber Salad

Delicious Smoked Salmon Cucumber Salad for a Fresh Twist

A healthy and vibrant Smoked Salmon Cucumber Salad, perfect for quick meals or entertaining.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 oz Smoked Salmon Opt for a variety that isn't overly salty or oily.
  • 2 medium Cucumber Using a mandoline will give you beautiful, even slices.
  • 1/2 medium Red Onion Shallots are a milder alternative.
For the Dressing
  • 1 cup Plain Greek Yogurt Sour cream can be used as a substitute.
  • 2 tablespoons Lemon Juice Always go for fresh juice for the best flavor.
  • 2 tablespoons Fresh Dill If using dried dill, cut the amount in half.
  • 1 tablespoon Capers While optional, they elevate the dish significantly.
Seasoning
  • to taste Salt Enhances all flavors.
  • to taste Pepper Adjust as desired for a bit of warmth.

Equipment

  • mandoline
  • Mixing bowl
  • Spatula
  • Serving dish

Method
 

Step‑by‑Step Instructions
  1. Finely slice the fresh cucumber and red onion. Using a mandoline will help achieve even slices.
  2. In a mixing bowl, combine the Greek yogurt, lemon juice, and chopped dill. Whisk until smooth and creamy.
  3. Add the sliced cucumber and red onion to the yogurt dressing. Gently toss until all pieces are coated.
  4. Transfer the mixed salad to a serving dish, showcasing the colorful salad.
  5. Slice the smoked salmon into bite-sized pieces and layer it atop the salad.
  6. Sprinkle the salad with capers and season with salt and pepper to taste. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Keep cucumbers separate until serving to maintain their crunch. Always choose fresh lemon juice over bottled for a brighter dressing.

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