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Sheet Pan Chicken Pitas with Herby Ranch

Delicious Sheet Pan Chicken Pitas with Herby Ranch Bliss

An effortless dish of Sheet Pan Chicken Pitas with Herby Ranch that marries flavor and convenience, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 2 pounds Chicken Breasts Juicy and protein-packed
  • 2 tablespoons Brown Sugar Adds sweetness
  • 1 teaspoon Smoked Paprika For smoky flavor
  • 1 teaspoon Garlic Powder Savory goodness
  • 1 teaspoon Onion Powder Enhances flavor
  • 1/2 teaspoon Cayenne Pepper Adjust for heat preference
  • 1 teaspoon Kosher Salt Enhances flavor
  • 2 tablespoons Olive Oil For browning
  • 1 medium Lemon Slices For brightness
For the Herby Slaw
  • 1 cup Plain Yogurt Base for slaw
  • 1/4 cup Fresh Dill Adds freshness
  • 1/4 cup Fresh Parsley Adds herby flavor
  • 1/4 cup Fresh Chives For additional flavor
  • 2 tablespoons Lemon Juice For acidity
  • 2 cups Green Cabbage For crunch
For Assembly
  • 4 pieces Pitas Gluten-free if needed
  • 2 medium Avocados Choose ripe avocados

Equipment

  • Oven
  • Mixing bowl
  • Sheet pan
  • Skillet

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the chicken breasts with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil, mixing until coated. Add lemon slices.
  3. Spread the chicken on a sheet pan and roast for 15 minutes, then shuffle pieces around and roast an additional 4 to 7 minutes until cooked through.
  4. In another bowl, whisk yogurt, dill, parsley, chives, lemon juice, and olive oil until smooth. Fold in shredded cabbage and let sit for 10-15 minutes.
  5. Warm the pitas in a skillet or oven until pliable, about 1-2 minutes per side.
  6. Assemble pitas with slaw, roasted chicken, and avocado.

Nutrition

Serving: 1pitaCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Prep the slaw ahead for deeper flavors. Store leftovers separately for freshness.

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