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–+ servings
Shakshuka

Delicious Shakshuka: A Flavorful Twist on Breakfast Joy

Shakshuka is a vibrant dish of poached eggs in spiced tomato sauce, perfect for breakfast or any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Middle Eastern, North African
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Enhances flavor and helps sauté the vegetables.
  • 1 medium Onion Diced; provides sweetness and depth.
  • 1 Red Bell Pepper Seeded and diced; adds vibrant color.
  • 4 cloves Garlic Finely chopped; increases flavor.
  • 2 teaspoons Paprika Offers smoky depth.
  • 1 teaspoon Cumin Delivers warm, earthy notes.
  • 0.25 teaspoon Chili Powder Adds mild heat; adjust as needed.
  • 1 can Whole Peeled Tomatoes 28 ounces; forms the saucy base.
For the Eggs
  • 6 Large Eggs Provides protein.
Finishing Touches
  • Salt Essential for flavor.
  • Pepper Essential for flavor.
  • 1 small bunch Fresh Cilantro Chopped for garnish.
  • 1 small bunch Fresh Parsley Chopped for garnish.

Equipment

  • Large sauté pan

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large sauté pan over medium heat.
  2. Add 1 diced onion and 1 diced red bell pepper. Sauté for about 5 minutes.
  3. Stir in 4 chopped garlic cloves, 2 teaspoons of paprika, 1 teaspoon of cumin, and ¼ teaspoon of chili powder. Cook for 1 minute.
  4. Pour in 1 can of whole peeled tomatoes, breaking them down as you mix. Season with salt and pepper, then let simmer for 10 minutes.
  5. Create wells in the sauce and crack 6 eggs into each well.
  6. Cover the pan and reduce heat to low. Cook for 5 to 8 minutes until eggs are set.
  7. Garnish with chopped cilantro and parsley before serving warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 300mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 70mgCalcium: 80mgIron: 3mg

Notes

Feel free to experiment with different vegetables or spices to personalize your shakshuka.

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