Delicious Almond Flour Apple Fritters You’ll Crave Daily

Enjoy these gluten-free Almond Flour Apple Fritters for a lighter, healthier indulgence packed with comforting flavors.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 25

Resting Time 10

Total Time 50

Servings: 4 fritters

Course: Desserts

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fritters

1 large Egg Provides structure and moisture; no direct substitutions suggested.
1/4 cup Maple Syrup Natural sweetener; honey or agave can be an alternative.
1/2 cup Unsweetened Applesauce Adds moisture; replace with extra apple puree if necessary.
2 tablespoons Butter (melted) Brings richness; dairy-free alternatives can be used.
1 tablespoon Apple Cider Vinegar Enhances flavor; lemon juice is a substitute.
1 teaspoon Vanilla Extract For flavor; imitation vanilla is acceptable.
1 cup Almond Flour Main dry ingredient; do not substitute with traditional flour.
1/4 cup Oat Flour Helps with structure; can be replaced with additional almond flour.
2 tablespoons Tapioca Flour Adds light texture; cornstarch might alter texture.
1 teaspoon Baking Powder Ensure it’s gluten-free.
1/2 teaspoon Baking Soda Works with vinegar for leavening.
1 teaspoon Cinnamon/Nutmeg Adds warmth; adjust or omit to taste.
1 cup Chopped Apples Use tart varieties for balance.

For the Glaze

4 ounces Cream Cheese Dairy-free alternative can be used.
2 tablespoons Additional Maple Syrup Adjust according to preference.

Equipment

air fryer
Skillet
Mixing bowl
parchment paper
Baking sheet

Method

Step‑by‑Step Instructions for Almond Flour Apple Fritters

Prepare the Apple Filling: Heat a skillet over medium heat, add butter, and sauté chopped apples with maple syrup, cinnamon, and a pinch of salt for 5-7 minutes until tender and caramelized.
Make the Fritter Batter: In a bowl, whisk together egg, maple syrup, applesauce, butter, vinegar, and vanilla. Gradually add almond flour, oat flour, tapioca flour, baking powder, baking soda, and cinnamon/nutmeg, stirring until thick.
Air Fry Fritters: Preheat air fryer to 380°F. Scoop batter into the basket, baste lightly with coconut oil, and air fry for about 8 minutes until golden brown.
Oven Alternative: Preheat oven to 350°F. Scoop batter onto parchment-lined baking sheet and bake for 15-20 minutes until golden.
Make the Glaze: Mix cream cheese, maple syrup, melted butter, vanilla, and a pinch of salt until smooth.
Glaze and Serve: Drizzle cooled fritters with glaze and enjoy warm.

Nutrition

Serving: 1fritterCalories: 210kcalCarbohydrates: 28gProtein: 3gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Let the batter rest for 5-10 minutes. Choose tart apples for balanced flavor. Watch the color for doneness. Avoid overcrowding in the air fryer or oven. Customize the glaze to your taste.

Tried this recipe?

Let us know how it was!