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Crispy Parmesan Chicken with Garlic Sauce: Irresistible Delight!

Crispy Parmesan Chicken with Garlic Sauce is a delicious and easy-to-make dish featuring tender chicken breasts coated in a crispy Parmesan breadcrumb mixture, served with a flavorful garlic sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 1 pound boneless skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 4 cloves garlic minced
  • 1/2 cup chicken broth
  • 2 tablespoons fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 400°F.
  2. Prepare the chicken breasts by placing each between two pieces of plastic wrap and pounding to an even thickness of about 1/2 inch.
  3. Set up a breading station with flour in one dish, whisked eggs in a second dish, and a mixture of breadcrumbs, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper in a third dish.
  4. Dredge each chicken breast in flour, dip in egg, and coat in the breadcrumb mixture.
  5. Heat olive oil in a large oven-safe skillet over medium heat and cook the breaded chicken for about 4-5 minutes on each side until golden brown.
  6. Remove the chicken and set aside. In the same skillet, sauté minced garlic for about 30 seconds, then add chicken broth and bring to a simmer.
  7. Return the chicken to the skillet, spoon garlic sauce over it, and transfer to the oven. Bake for 15-20 minutes until the chicken reaches an internal temperature of 165°F.
  8. Let it rest for a few minutes before garnishing with fresh parsley and serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 38gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 20gCholesterol: 150mgSodium: 600mgFiber: 1gSugar: 1g

Notes

  • For a spicier version, add red pepper flakes to the breadcrumb mixture.
  • Substitute chicken with eggplant slices for a vegetarian option; adjust cooking time as necessary.

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