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Crispy Mini Blooming Onions

Crispy Mini Blooming Onions – Guilt-Free Crunchy Delight

Delight in these Crispy Mini Blooming Onions, a guilt-free twist on the classic appetizer, featuring a satisfying crunch without excess grease.
Prep Time 30 minutes
Cook Time 18 minutes
Soaking Time 30 minutes
Total Time 1 hour 18 minutes
Servings: 4 onions
Course: Appetizers
Cuisine: American
Calories: 120

Ingredients
  

For the Onions
  • 4 small Onions Choose sweet onions for a milder flavor.
For the Coating
  • 1 cup Seasoned Flour Mixture Feel free to swap for gluten-free flour.
  • 1 cup Panko Breadcrumbs Opt for panko for an extra crispy finish.
  • 1 spray Olive Oil Spray Helps achieve golden-brown perfection.
For Soaking
  • 3 cups Ice Water Vital for enhancing the blooming effect.

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Trim the tops and bottoms of the small onions to create a stable base. Make 4-5 vertical cuts downwards without slicing all the way through.
  2. Place the cut onions in a bowl of ice water for 30 minutes to help the petals bloom beautifully.
  3. Set up your dredging station: mix together the seasoned flour in one bowl and pour the panko breadcrumbs in another.
  4. Roll a soaked onion in the flour mixture, dip it in water, then roll it in the panko breadcrumbs, ensuring a thick layer for maximum crunch.
  5. Preheat the air fryer to 375°F (190°C). Arrange coated onions in the basket, spray tops with olive oil, and cook for 15–18 minutes until golden brown.
  6. Once done, let the crispy mini blooming onions cool for a few minutes before serving with your favorite dipping sauce.

Nutrition

Serving: 1onionCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 210mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 1IUVitamin C: 5mgCalcium: 2mgIron: 2mg

Notes

These mini blooming onions are best enjoyed fresh for optimal texture. Consider double dredging for extra crunch and experimenting with flavors in the flour mixture.

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