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Lebanese Arayes

Crispy Lebanese Arayes That’ll Ignite Your Taste Buds

Delicious and juicy Lebanese Arayes, a crowd-pleaser for both meat lovers and vegetarians.
Prep Time 15 minutes
Cook Time 14 minutes
Total Time 29 minutes
Servings: 4 pitas
Course: Appetizers
Cuisine: Lebanese
Calories: 350

Ingredients
  

For the Filling
  • 1 pound ground beef Use 80/20 for optimal juiciness and rich flavor.
  • 1/4 cup parsley Adds freshness; substitute with cilantro for a variation.
  • spices (e.g., cumin, garlic powder) Enhance flavor; adjust based on your spice preference.
  • cheese (optional) Provides extra creaminess; try mozzarella or Akkawi.
For the Pitas
  • pita bread Look for thicker pitas to hold the filling well.
Optional Add-Ins
  • vegetables (e.g., mushrooms, onions) Great for a vegetarian option.
  • chili powder For those who like a spicy kick.

Equipment

  • grill
  • large bowl
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. In a large bowl, combine ground beef with finely chopped parsley, and season with cumin, garlic powder, salt, and pepper. Mix well until all ingredients are incorporated.
  2. Take a thick pita bread and cut it in half to create two pockets. Stuff one pocket with the beef mixture and press it down gently.
  3. Preheat your grill or grill pan over medium heat. Place the stuffed pitas on the grill, cooking for about 7 minutes on each side until golden brown and crispy.
  4. Use a meat thermometer to ensure the internal temperature of the filling reaches at least 160°F for food safety.
  5. Remove the Lebanese Arayes from the grill, let them rest for a minute, and cut each pita in half for easy serving.

Nutrition

Serving: 1pitaCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

Serve with a vibrant salad or creamy tzatziki. Enjoy while hot!

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