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Crispy Feta Fried Eggs

Crispy Feta Fried Eggs for a Flavor-Packed Breakfast Boost

Crispy Feta Fried Eggs offer a delightful twist on a classic dish, bringing joy and nourishment to your breakfast table.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 270

Ingredients
  

For the Eggs
  • 2 large eggs They provide richness and create a satisfying contrast with the crispy feta.
  • to taste salt Enhances the flavors of eggs.
  • to taste black pepper Adds warmth to balance the savory notes.
For the Feta
  • 100 grams crumbled feta cheese Adds a briny tang and transforms into crispy shards when cooked.
  • 2 tablespoons olive oil Essential for frying; use high-quality olive oil.
Optional Garnishes
  • to taste fresh parsley Adds color and fresh herbal notes.
  • to taste red pepper flakes Provides a delicious kick of heat.

Equipment

  • Non-Stick Skillet

Method
 

Step-by-Step Instructions
  1. Start by pouring a generous amount of olive oil into a non-stick skillet and heat it over medium-high heat for about 2 minutes.
  2. Sprinkle the crumbled feta evenly across the skillet in a single layer. Sauté the feta for 1-2 minutes until golden and crispy.
  3. Carefully crack the large eggs over the crispy layer of feta, ensuring they have space to cook evenly.
  4. Gently season the eggs with salt and freshly ground black pepper.
  5. Allow the eggs to cook undisturbed for about 3-4 minutes until the whites are firm and yolks are runny.
  6. If desired, sprinkle fresh parsley and red pepper flakes over the eggs before serving.

Nutrition

Serving: 1servingCalories: 270kcalCarbohydrates: 4gProtein: 14gFat: 23gSaturated Fat: 7gMonounsaturated Fat: 16gCholesterol: 370mgSodium: 600mgPotassium: 250mgSugar: 1gVitamin A: 600IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

A warm basket of crusty bread on the side would perfectly complement your Mediterranean breakfast creation.

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