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–+ servings
Creamy Vegetarian Gnocchi Soup

Creamy Vegetarian Gnocchi Soup You'll Love in Just 30 Minutes

Indulge in this Creamy Vegetarian Gnocchi Soup that's warm and comforting, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Provides fat for sautéing vegetables and flavor; swap with your preferred cooking oil if desired.
  • 1 Onion, diced Adds sweetness and depth; shallots can be used for a milder flavor.
  • 2 cloves Garlic, minced Enhances flavor; fresh garlic is best.
  • 2 medium Carrots, diced Adds sweetness and color; parsnips can be used for a unique twist.
  • 2 stalks Celery, diced Provides flavor and crunch; omit if preferred.
  • 6 cups Vegetable Broth Forms the soup's silky base.
For Creaminess
  • 1 cup Heavy Cream Gives the soup its signature creaminess; coconut cream for vegan option.
For the Gnocchi
  • 16 oz Gnocchi The heart of the dish, adding texture; gluten-free available.
For Topping
  • 2 cups Fresh Spinach Adds nutrition and color; kale is a substitute.
  • Salt and Pepper Essential for seasoning; adjust to taste.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 minced garlic cloves, 2 diced carrots, and 2 diced celery stalks. Sauté for about 5-7 minutes until softened.
  2. Pour in 6 cups of vegetable broth into the pot with the sautéed vegetables. Bring to a gentle boil, then reduce heat and simmer for about 5 minutes.
  3. Add a 16 oz package of gnocchi to the simmering broth, stirring gently. Cook according to package instructions, about 2-3 minutes.
  4. Lower the heat and stir in 1 cup of heavy cream until fully combined. Warm for another 2-3 minutes without boiling.
  5. Add 2 cups of fresh spinach, allowing it to wilt for about 1-2 minutes. Adjust with salt and pepper.
  6. Ladle the soup into bowls and garnish with fresh parsley or basil.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Feel free to swap in your favorite greens and adjust seasonings to your taste.

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