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Sun-Dried Tomato Pasta

Creamy Sun-Dried Tomato Pasta in Just 30 Minutes

Experience the delight of 30-Minute Creamy Sun-Dried Tomato Pasta, a quick and satisfying meatless dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 8 oz Pasta Substitute with gluten-free pasta for a gluten-free option.
For the Sauce
  • 2 tbsp Butter Can be swapped with olive oil for a dairy-free version.
  • 2 tbsp Flour Use cornstarch as a gluten-free alternative.
  • 2 cloves Garlic Freshly minced.
  • 0.5 cup Dry White Wine Or use Chicken Broth for depth.
  • 1 tbsp Dijon Mustard
  • 1 tbsp Lemon Juice Lime juice can be a substitute.
  • 1 tsp Italian Seasoning Fresh herbs like basil or oregano make it even better.
  • 1 cup Sun-Dried Tomatoes Ensure they’re drained if oil-packed.
For the Creaminess
  • 1 cup Heavy Cream Coconut cream works for a dairy-free option.
  • 0.5 cup Freshly Grated Parmesan Cheese Use nutritional yeast for a dairy-free version.
For the Veggies
  • 1 cup Fresh Baby Spinach Substitute with kale or Swiss chard for a different twist.

Equipment

  • large pot
  • Skillet
  • colander

Method
 

Step-by-Step Instructions for Sun-Dried Tomato Pasta
  1. Cook the pasta in a large pot of salted boiling water for 8-10 minutes until al dente. Reserve a cup of pasta water before draining.
  2. In a large skillet over medium heat, melt 2 tablespoons of butter and sauté 2 minced garlic cloves for about 30 seconds.
  3. Sprinkle in 2 tablespoons of flour, stirring continuously for one minute. Gradually whisk in ½ cup of dry white wine.
  4. Add 1 tablespoon of Dijon mustard, 1 tablespoon of lemon juice, and 1 teaspoon of Italian seasoning. Combine well for 1 minute.
  5. Pour in 1 cup of heavy cream and fold in 1 cup of chopped sun-dried tomatoes, simmering for about 5 minutes.
  6. Stir in 1 cup of fresh spinach until wilted. Mix in ½ cup of grated Parmesan until melted.
  7. Combine the drained pasta with the sauce, tossing to coat. Add reserved pasta water if needed.
  8. Serve immediately with extra Parmesan and seasoning to taste.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 18gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize this dish with proteins or leafy greens based on your preferences.

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