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Smothered Chicken And Rice

Creamy Smothered Chicken And Rice for Ultimate Comfort Meals

This Easy Creamy Smothered Chicken And Rice is a cozy hug in a bowl, featuring tender chicken smothered in luxurious sauce and served over fluffy rice.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts about 1.5 pounds; substitute with boneless, skinless chicken thighs for added moisture.
For the Rice
  • 1 cup Rice uncooked; ensure it is freshly cooked for the best texture.
For the Broth and Cream
  • 2 cups Chicken Broth for a gluten-free option, use certified gluten-free broth.
  • 1 cup Heavy Cream substitute with half-and-half or a non-dairy product for a lighter or dairy-free version.
For the Aromatics
  • 1 medium Onion diced; adds sweetness and flavor.
  • 3 cloves Garlic minced; essential for depth of flavor.
For the Extras
  • 1 cup Frozen Peas optional; adds color and sweetness.
  • 2 tablespoons Olive Oil for searing chicken; can substitute with another cooking oil.
  • 1 teaspoon Paprika provides flavor and color.
  • 1 teaspoon Salt essential seasoning for flavor enhancement.
  • ½ teaspoon Black Pepper
  • ½ teaspoon Dried Thyme adds aromatic depth; fresh thyme can also be used.
  • ½ teaspoon Parsley for garnish; freshens the dish visually and adds flavor.

Equipment

  • Medium saucepan
  • Large Skillet
  • Measuring Cups
  • Measuring Spoons
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken breasts dry with paper towels, then season both sides generously with salt, black pepper, paprika, and dried thyme.
  2. In a medium saucepan, bring 2 cups of chicken broth or water to a boil. Once boiling, add 1 cup of uncooked rice, cover, and reduce the heat to low. Let it simmer for 15-18 minutes.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, carefully add the seasoned chicken breasts, searing them for 4-6 minutes on each side.
  4. In the same skillet, add the diced onion and sauté for about 4-5 minutes until it becomes soft and translucent. Stir in the minced garlic and cook for an additional minute until fragrant.
  5. Pour in 2 cups of chicken broth, scraping any browned bits from the bottom of the skillet. Stir in 1 cup of heavy cream and add the optional frozen peas. Return the chicken to the skillet, then cover and simmer for 15-20 minutes.
  6. To plate, spoon a generous portion of the fluffy rice onto each serving plate. Top it with the smothered chicken and creamy sauce, ensuring everyone gets a taste of that rich goodness.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 850mgPotassium: 550mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

Refrigerate leftovers in an airtight container for up to 3-4 days. Freeze for up to 3 months and reheat gently on the stovetop, adding broth if needed.

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