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Smothered Chicken And Rice

Creamy Smothered Chicken And Rice for Ultimate Comfort

Indulge in this creamy smothered chicken and rice recipe, perfect for weeknights or family gatherings, providing ultimate comfort.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Can swap in chicken thighs for extra flavor.
  • 2 tablespoons Olive Oil Any neutral oil or butter can work.
For the Rice
  • 1 cup Rice (Uncooked) White or brown rice are great options.
  • 2 cups Chicken Broth Substitute with vegetable broth for vegetarian.
For the Sauce
  • 1 cup Heavy Cream Half-and-half or non-dairy cream can substitute.
  • 1 medium Onion (Diced) Shallots can be used for a milder taste.
  • 2 cloves Garlic (Minced) Fresh is best, garlic powder works in a pinch.
  • 1 cup Frozen Peas (Optional) Any quick-cooking veggie like spinach or green beans can substitute.
  • 1 teaspoon Paprika Use smoked paprika for a deeper profile.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme Italian seasoning or fresh thyme can also work.
For the Garnish
  • 2 tablespoons Parsley Freshly chopped for garnish.

Equipment

  • Skillet
  • Saucepan
  • Wooden spoon
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken breasts dry with paper towels and seasoning them with salt, black pepper, paprika, and dried thyme.
  2. In a medium saucepan, combine uncooked rice with chicken broth and a pinch of salt. Bring to a boil, reduce heat, and simmer for 15-18 minutes.
  3. Heat olive oil in a large skillet and sear the seasoned chicken on both sides until golden brown.
  4. In the same skillet, sauté diced onion until translucent, then add minced garlic and sauté for an additional minute.
  5. Pour in a splash of chicken broth, deglaze the skillet, then add heavy cream and optional peas, stirring to combine.
  6. Return the seared chicken to the skillet, simmer uncovered until the chicken reaches an internal temperature of 165°F (74°C).
  7. To serve, place a scoop of rice on each plate, top with chicken, and pour over sauce. Garnish with parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Feel free to swap frozen peas with quick-cooking veggies. Store leftovers in the fridge for up to 3-4 days.

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