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Shredded Carrot Raisin & Pineapple Salad

Creamy Shredded Carrot Raisin & Pineapple Salad Bliss

This Creamy Shredded Carrot Raisin & Pineapple Salad is a delightful, gluten-free side dish perfect for summer picnics.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups shredded carrots freshly shredded or pre-shredded
  • 1 cup fresh pineapple chunks or canned, drained
  • 1/2 cup raisins either golden or regular
For the Dressing
  • 1 cup plain Greek yogurt or dairy-free yogurt for a vegan version
  • 1/4 cup mayonnaise or Greek yogurt for a lighter option
  • 2 tablespoons apple cider vinegar or lemon juice as a substitute
  • 2 tablespoons pure maple syrup or honey for sweetness

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine plain Greek yogurt, mayonnaise, apple cider vinegar, and pure maple syrup. Whisk until smooth and creamy.
  2. In a large bowl, add shredded carrots, pineapple chunks, and raisins. Toss gently to mix.
  3. Drizzle creamy dressing over the salad and toss gently until combined.
  4. Cover the bowl and chill in the refrigerator for at least 30 minutes.
  5. Give the salad a final stir before serving to refresh the creamy coating.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 120mgPotassium: 220mgFiber: 2gSugar: 12gVitamin A: 600IUVitamin C: 5mgCalcium: 40mgIron: 0.5mg

Notes

Best made at least 30 minutes in advance to let flavors meld. Store in an airtight container for up to 3 days.

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